Group Exercise Training

 

GET Active - Adult

Cost: Annual: $180.00
         Monthly: $20.00 (4 month minimum) (Pay-in full or through a monthly bank debit)

Not enough time? Don’t know what to do? Same workout routine? It’s time to stop the excuses and GET ACTIVE! This exciting training program will maximize your time with a fi tness staff led workout in an energetic atmosphere. Join the GET ACTIVE program and you get 3 training sessions each week in a small group (no more than 6). No more designing your own workouts, no more reasons to skip, it’s time to GET ACTIVE!

Sessions meet in the aerobic studio • Must be 14 years of age or older • Participants exercise at their own risk, pace, and exertion level.

GET Active - Kids Running

Dates:  June 4th - July 25th *No Class Thursday July 4th
Days:  Tuesday and Thursday
Time:  1:00 - 2:00 pm
Cost:  $20.00 - Members, $30.00 - Non-Members

Get in shape this summer. This 8 week program will focus on interval training for children ages 8-13. Get Active Kids Run will prepare your child for the Madison Chamber 5k on July 27, 2013.

Yoga at the Lakes

Dates: JJune 3rd - August 1
Days/Times: Session I: Monday 7:15-8:00 pm, Session II: Thursday 10:00-10:45 am
Location:  Lakes Golf Course
Cost:  Single Class - $8, One Session: $40, Both Sessions $60
(Community Center members receive a $10 discount on session prices)

Wanting to add a little zen into your daily workouts. Join the Yoga at the Lakes program. Release tension, tightness, and toxins from your body while increasing flexibility, endurance, balance, and coordination. Yoga at the Lakes is cancelled the week of July 4th.