Don't Know Where to Start?
Let us Help...
The Community Center offers trained fitness staff and a
variety of fi tness services that will help you accomplish
your wellness goals.Contact Desiree Dahl at 256-7550 for
Available By Appointment
Take advantage of these free opportunities included in
your Community Center membership. Trained fitness staff
performs the following services free of charge. Schedule a
fitness evaluation or equipment orientation at the fitness
Fitness staff will determine your blood pressure, girth
measurements, body composition, and tests your
cardiovascular endurance, muscular strength, and
*Recommended every three to six months.
Staff will introduce you to the proper lifting
technique, seat positioning, and function of the
plate-loaded fitness machines and operation of the
*Recommended at the start of your fitness
Staff will design a fitness program to help you achieve
your fitness goals.
Find out more
information on plans and personal training